Vegan benefits......?

Codi Manchel: u become a smexy beast XD lol seriously thoughwhats not good about it? yea ur healthier and ur helping the enviroment and the animalsand u get to try new yummy foods and veggieshahahah alot things are good i cant really find a bad thing about iti wasnt kidding about the becoming a smexy beast ;)...Show more

Renita Sefton: There are at least 50 health benefits for those tenacious enough to pursue a vegan diet.

Alexandria Popik: based upon your metabolic demands, you will possibly have problems with some proteins, that are extra mandatory in some people than others. you will choose extra helpings of a few calcium-bearing vegetables. you will additionally might desire to bear in mind that the omega-3 bearing meals at the instant are not an identical, close yet not an identical, as a results of fact the animal variations regularly cutting-edge in fish oils. back, very own susceptibility is a controversy and that may not completely predictable. otherw! ise, there is merely about each and every thing you decide on in flora which you additionally can get from animal meats and fat. yet you will might desire to consume a brilliant number of grains, legumes, end result, nuts, and leafy/flowery (think of broccoli) meals. good success....Show more

Gregory Dilg: youll start to look very attractive because of the nutrients in the food you are eating

Marya Fehn: also check this link about your health...http://kitchenquzin.blogspot.com/